You are different & So is your body

A Customized Diet & Workout Plan can transform "YOU" into a "FITTER YOU"

Check out our all fitness plans!

ISSA

Certified

7+ Years

Experience

1000+

Clients

300000+

Followers

You Must Know

Take a look of what we offer


Money Back Guarantee. No Question Asked 15 Days Refund Policy. INR 500 will be deducted as Consultation Fee.


A Detailed Diet Plan customized only for you. Total caloric information with vitamin and minerals info will be given for each food.


A workout plan will be made for you. If you cannot go to the gym also, a home workout plan will made for you.


You can ask for as many change as you want. You can even ask for different options for different days of the week.

Our Results

See what we're capable of doing

6 Packs in 100 Days

Manpreet Pal
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Carpenter. Spent 200 per day.

Free Plans Monthly Plan

15 Kg in 3 Months

Shweta Chauhan
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Home Maker. Home Workout.

Free Plans 3 Month Plan

25 Kg in 6 months

Mayank Goyal
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Businessman. Indian Foods.

Free Plans 6 Month Plan

Are you ready to get Transformed?

Choose Plan!

Our Transformation Process

Get grasp of how you can get transformed

  • 1st

    Evaluation

    1st Day of the plan

    Understand you, your goal, your body conditions, your daily schedules, your eating habits, your food choices, food allergies, medical issues and your previous attempts (if any)

  • 2nd

    Research

    2nd Day of the Plan

    Based on the inputs you provided, a proper research will be conducted to identify all the micro nutrients (Vitamins & Minerals) that is necessary for your body.

  • 3rd

    Design

    3rd Day of the Plan

    After evaluation and research, Your first diet and workout plan will be created. Your eating habits, food choices and your daily schedule will be topmost priority.

  • 4th

    Warm-up Week

    1st week of the plan

    After you recieved your plans, you can contact your trainer for any kind of queries and issues (even the silly ones). You can also ask for changes or options.

  • 5th

    Progress Review

    Every week till program duration

    Every week, A review call will be done by trainer and a new plan will be provided based on last week's progress. A complete diet or workout strategy may also be changed.

  • 6th

    Goal

    Last week of the Plan

    You will start seeing some changes in your body within 15 days after you start following your plan. Eventually you will reach your desired goals by religiously following the plan.

  • 7th

    Renew Plan

    End of the program duration

    Renew your plan before the plan ends and get 10% discount on renewal charges.

Our JS 2018 Superstarts

The trio lost 50 Kgs weight together.

If there is one attribute of the body which immediately grabs eye balls it has to be a visible 6 pack. Both sexes drool over it. However the path to getting 6 pack lean is really littered with a lot of confusion ranging from steroids to dangerous fat burners. Manpreet in the course of Jumpstart 2018 will demonstrate how a solid nutrition and training program are the only things anybody will need to crave a killer 6 pack. He is a carpenter by profession and is very passionate about bodybuilding.
— Manpreet Pal, Carpenter
A Housewife is instrumental in running a home. She plays the all important roles of a wife and a mother. The expectations from these roles are huge. The health and fitness levels of a housewife often take a beating. Shweta Sarv Chauhan is taking the Jumpstart 2018 challenge to inspire all the over worked housewives. She will demonstrate how being smart about nutrition and using some creative home workouts every housewife can get in shape.
— Shweta Chauhan, Home Maker
Obesity is the root cause of a multitude of health problems. This is also one of the biggest causes of low self esteem. Most of the times people are looking for a single magical food item which would trim them overnight. Mayank is a businessman and is over weight. He has tried to do everything he could possibly do but unfortunately havenít succeded. With Jumpstart 2018 Mayank will be serve as an inspiration to all the people who have lost hope of losing weight.
— Mayank Goyal, Businessman

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