Nutrition Clarity Strategy
Conducted by
Anurag Sharma (DNHE)
Fee
₹5,999
Format
Two 1:1 calls + written strategy summary
Timeline
2 to 3 weeks
About This Program
This program is designed for individuals who want clarity and direction regarding their health concerns.
If you feel confused by blood reports, ongoing symptoms, or conflicting dietary advice, this program is meant to help you better understand possible contributing factors from a nutrition and lifestyle perspective and decide the most sensible next steps.
This is a nutrition assessment and strategy-based program. It is not a medical diagnosis, treatment, or long-term coaching program.
Who This Program Is For
This program may be suitable for individuals dealing with:
- Digestive symptoms such as bloating, acidity, constipation, or IBS-like patterns
- Fatty liver or concerns related to liver health
- Type 2 diabetes, insulin resistance, or blood sugar concerns
- Chronic fatigue or low energy
- Hormone-related concerns
- Confusion despite "normal" blood reports
- Multiple opinions but no clear direction
It is especially useful for people who are able to self-implement once they are given structured guidance.
Program Structure
Detailed Health Intake
Before the first call, you will complete a structured health intake form covering:
- Current symptoms
- Relevant medical history
- Lifestyle factors such as sleep, stress, and activity
- Dietary patterns
- Previous blood reports, if available
This helps make the consultation focused, efficient, and personalized.
Call 1 – Health Review and Test Guidance
· 30 to 40 minutesDuring this call, we may:
- Discuss your symptoms in detail
- Review possible nutrition, gut, metabolic, liver, and lifestyle-related contributors
- Identify which blood tests may be worth discussing or considering
- Explain the purpose of relevant tests
- Help you avoid unnecessary or repetitive testing
Any test guidance provided in this program is for health assessment and planning purposes and should be discussed with your treating doctor where required.
Call 2 – Report Review and Nutrition Strategy
· 30 to 40 minutesDuring this call, you will receive:
- A clear explanation of your blood reports from a nutrition perspective
- Better understanding of what may be relevant in your case
- Insight into why symptoms may still exist even when reports appear broadly normal
- Diet direction based on your goals and concerns
- Supplement guidance, only if appropriate
- Key lifestyle priorities related to sleep, meal timing, digestion, stress, and routine
The goal is to give you clarity and clear priorities, not overwhelm you with unnecessary information.
Written Action Summary
After the second call, you will receive a concise written summary that includes:
- Key diet priorities
- Supplement guidance and the purpose behind it
- Major focus areas for the next 8 to 12 weeks
- Common mistakes to avoid
This helps you implement the advice with more clarity and confidence.
What This Program Does Not Include
- Daily or weekly WhatsApp support
- Ongoing accountability or monitoring
- Repeated meal plan changes
- Workout or exercise programming
- Long-term follow-up
- Medical diagnosis
- Prescription of medicines
- Emergency care
This is a health clarity and strategy program, not a coaching or medical treatment program.
₹5,999
- Two 1:1 calls
- Personalized written strategy summary
Typical completion time: 2 to 3 weeks
Important Note
This program is intended to provide nutrition, lifestyle, and health-planning clarity. It does not replace medical consultation, medical diagnosis, or treatment from a registered medical practitioner.
If your situation requires structured follow-up, accountability, or longer-term support, separate ongoing programs may be explored later. There is no obligation to upgrade.
Ready to get clarity?
Book your 2-call assessment and get a clear, personalised nutrition strategy.