FJunction

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These photos are taken in an under construction building because our body is also under construction. :-) :-)

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Initial Weight: 85 Kgs
Weight after Phase 1: 81 Kgs
Weight after Phase 2: 79 Kgs
Goal Weight: 75 Kgs

Current Body Fat %age: 20%
Goal Body Fat %age: 10-12%

MaintainenceCalories: 2750 Calories
FitnessGoal: Fat Loss
RequiredCalories: 2250 Calories

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