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Home Made Pre-Workout Smoothie Drink | No Supplements needed
Home Made Pre-Workout Smoothie Drink | No Supplements needed
6 years ago
|
5256 views
Written By Anurag Sharma
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Anurag Sharma

Pre workout supplements are used by gym goers for getting that buzz before working out. However a lot of folks are just reluctant to try them out because of the following reasons

  • Ignorance about the compounds in the supplements.<...
Multivitamin Smoothie | Home made, no medicines used
Multivitamin Smoothie | Home made, no medicines used
6 years ago
|
2315 views
Written By Anurag Sharma
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Anurag Sharma

Popping a multivitamin pill will never an answer to your body's multivitamin needs.

This smoothie would be helpful in getting your desired quota of water soluble vitamins (All B and C vitamins).
The ingredients are
1) F...