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5 Step Push-Up Tutorial | Head-to-Toe Push-Up Technique
5 Step Push-Up Tutorial | Head-to-Toe Push-Up Technique
6 years ago
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5636 views
Written By Anurag Sharma
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Anurag Sharma

Push up is one of the most popular exercises on the planet. However it is also one of the most wrongly executed movements.

To execute a proper push up keep these pointers in mind.

1. Toe positioning

Push up is visuali...